Weight Watchers Peanut Butter Whip Frozen Treats!
Weight Watchers Peanut Butter Whip Frozen Treats!
Attention: I never updated this recipe to smart points because it’s all processed ingredients and peanut butter is high in saturated fat. I assumed it would be between 6 to 8 points per serving, thus not recommending this on the new smart points plan.
I found this recipe for Weight Watchers Peanut Butter/Cool Whip Treat while reading the blog Stockpiling Moms. I thought it sounded delicious, plus super easy, so I decided to give them a try. You may see a few products I recommend to use for creating recipes throughout this post. These affiliate links are provided for your convenience and I may earn a commission from your order.
Weight Watchers 2016 SMART Points CalculatorWeight Watchers Points Calculator & Tracker
Grocery Guru Shopping Guide – Weight Watchers 2016 Smart Points Diet Plan
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Since our first few attempts at this recipe we have perfected it and updated the photos. Huge difference! Of course, we changed the recipe up a bit and we were delighted with the yummy results. This updated recipe was made with peanut butter, not PB2. The original recipe made 12 treats and this one will make 6 larger treats. We hope you enjoy Weight Watchers Frozen Peanut Butter Whips!
You will need to start by putting your peanut butter into a large mixing bowl (affiliate)
These mixing bowls with the silicone bowl are the best. I used to put a wet towel on the counter to keep my bowl steady. These bowls make my baking life easier thatn ever. Get yourself a set and you won’t want any other bowls.
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Slowly fold in the cool whip until blended, try not to over mix. A whisk works best, not electrical appliances necessary.
Fill an icing bag (affiliate) or pastry decorator with the mixture and evenly divide the mixture into 6 muffin tins. Each tin will have approx. 5 tablespoons of whipped up peanut butter goodness in it. If you don’t have an icing bag, you could try a ziploc bag and cut off the corner. You can also use a spoon or rubber spatula, but the Weight Watchers Peanut Butter Whips won’t be light and full unless they are piped in.
Freeze your peanut butter whips until solid. Remove from cupcake liners. Heat 1 Tablespoon of sugar free hot fudge sauce (affiliate) and sprinkle on each Peanut Butter Whip. Serve immediately!
- 3 Tablespoons of Peanut Butter or 6 Tablespoons peanut butter powder.
- 1 8 oz Container of light or fat free frozen whipped topping. (fat free makes the 1 point recipe)
- 1 Tablespoon Sugar Free Hot Fudge Sauce
- Place peanut butter in large bowl.
- Gently fold in whipped topping. (must be fat free to obtain one PPV).
- Spoon or pipe mixture evenly (approx. 5 Tablespoons) into 6 cupcake liners.
- Freeze until solid.
- Heat fudge sauce into microwave for a few seconds and drizzle on top before serving.
- Enjoy!
WW PointsPlus® for this recipe has been calculated by Just 2 Sisters and has not been endorsed by Weight Watchers International, Inc.
We plugged all the ingredients using PB2, not peanut butter, into the Weight Watchers program and came up with the points plus value. If you skip the hot fudge sauce (affiliate) the point value would be even lower. Oh and completely not Weight Watchers, but I think this recipe would be perfect filling in between 2 cookies for an ice cream sandwich. YUM!
What is your favorite frozen treat?
These look delicious! Do you have other weight watcher’s recipes as well?
Thanks for stopping by Chelsea. Just getting into the Weight Watchers recipes. Stay tuned for more!
Thank you for sharing your recipe, love them. Hope you can share more as time goes on.
thank you again.
Those look so good!
Good and easy, my kind of desserts! Thanks, Ellen!
any idea about smartpoints value as points plus is the older plan? If not can you give me the saturated fat content, sugar content, and protein and calorie content? Thanks, Cindy
I just did the smart points calculations (I made 5 servings not 6) and it’s actually 7 points!!! I’m so bummed because I already made them but I hate wasting 7 points on something that won’t be very filling
I made these and I used the peanut butter powder 6 Tbsp because I hate all the points in regular peanut butter, fat free whipped topping and 1 Tbsp fat free chocolate syrup per cupcake and had it serve 6 and I got 3 smart points.
I made a modified version of this recipe (I didn’t have the chocolate syrup), but 8oz fat-free cool whip and 6 teaspoons of PB2 chocolate flavor was 1 smart point! Yummy! Nutrition per serving: 37.5 calories, 0.3g saturated fat, 6.8 carbs, 0.3g fiber, 2.2g sugar, and 0.8g protein. Very exciting! And so good – even without the chocolate syrup. Thanks for the awesome recipe idea 😀
I never updated this recipe to smart points because it’s all processed ingredients and saturated fat is high in peanut butter. I assumed it would be between 6 to 8 points per serving, thus not recommending this on the new smart points plan.
On the recipe builder, this recipe with 6tbsp powdered peanut butter and 8oz fat free cool whip is 3 smart points per serving. (6 servings per recipe)
I made them in the mini cupcake cups with peanut powder and the light cool whip and chocolate sprinkles- 1 smart point each. Just the thing when you need something sweet but are running low on points!
Too bad it is made with Cool Whip which is loaded with Chemical additives and preservatives! I can see making this with frozen coconut milk!! Loaded with healthy Medium Chain Fatty Acids that go to your liver for instant energy:)
Frozen coconut milk sounds great. I am allergic to coconut, do you have any other suggestions? THANKS
Hi Michele, you could try Almond milk or even cashew milk. You can even make them your self. There are several good web sites on making both. Just type into any search engine and you will find all kinds of recipes.
Substitute dream whip. For cool whip if you think cool whip is bad.
You can use tru whip all natural ingredients located in organic area in wegmans.taste better than cool whip looks exactly same texture as cool whip in a tub like cool whip. You can go on there website for coupon…well worth it they make regular and lite ..check your supermarket well worth it
Actually, the “preservatives” and “chemicals” won’t hurt you. Don’t fall victim to chemical fear mongering. Everything you eat, touch, and use every single day is made up of chemicals. Many of which, are hard to pronounce. Even “organic” products are full of them because literally everything is made of chemicals. Even so called “GMO Free” food are full of chemicals. In fact, all food is genetically modified and it has been for millennium. Our ancestors cross bred crops to ensure better harvests and stronger products. Now, we have the power to grow crops that are immune to diseases, stand up to man made climate change and produce more nutritious food.
-Love, your friendly neighborhood chemist
I agree!!! , I’m going to make my own whipping cream and fudge sauce and sweeten it up with honey or natural stevia , when I try this! You are so right on this.
Do you have the calorie count and information for these?
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So you can substitute real p.b instead of the powder??
Sure can! I updated the recipe to include real peanut butter. Thanks
Just came across this recipe from another WW I sure plan to make them soooooooon! Thanks for what you do Please put me on your mailing list. ZThanks,Peg
Hi I was wondering how much goes into each cupcake liner?
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Cool whip has 3 grams carbs for 2 tbsp. Just wondering how many tablespoons is in one container? Man that is ALOT of carbs…..I do better loosing weight when I avoid them. Never did figure out the “1 point” on weight watchers things…..how can that many carbs be one point?
It’s 1 point because WW points aren’t based on carbs.
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I would like to try these but we have a peanut allergy in our home. Any suggestions?
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I would love to try this!
Yum hard to believe it’s joust one point! Thanks for linking up to Merry Monday! Sharing on FB! Have a great week!
Kim
Delicious
Sounds yummy! Thanks for linking up to Home Matters Party. #HomeMattersParty http://cu-rio.net/home-matters-linky-party-64/
I’ll have to figure out the carbs on this, but it sounds perfect.
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Is this under the new smart points or figured under points plus?
This is an original post from 2013, so it’s PPV. THANKS
How can this be 1 point when the Cool Whip is 1 pt per serving (2 Tbsp) and there are 25 servings per container. Then the peanut butter is 9 points for 3 Tbsp. That’s 34 points before you add the chocolate syrup. Divide that between 6 cupcake tins and that’s 5.8 points. I’m confused
We shared the image of the points calculator in the post. The recipe is based on fat free cool whip, PB2 powder and sugar free chocolate syrup. That’s how it all calculated out in the PPV system. Thanks!
If you are using the new SP, then the 6-count ones are 4 points each, not 1. FF Cool whip, real PB and Sugar Free Hot Fudge in the current calculator. But PP worked well for many and they may not have switched over yet. This is an older post, so the OP left the PPV.
Thanks!!!
If using the Pb powder, do you add the powder dry or do you add water like it suggest on the PB Powder container, then mix in
I used the PB powder dry. Thanks and hope you enjoy the recipe!
I’m seeing 6 teaspoons and 6 tablespoons for the PB2. My friend made it with teaspoons and found not a lot of peanut butter flavor (but still good). Is it teaspoons or tablespoons?’ Serving size on jar is tablespoons. Thank you.
Hello Linda. Oh my word. It should be 6 TABLESPOONS of PB2. All the years this recipe has been up and no one ever pointed out the mistake. THANK YOU!!
Very nicely written artcile, thanks you
Weight Watchers Peanut Butter Whip Frozen Treats! Only 1 Point? Om my.. I can’t wait to make this
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Just made these today and they turned out amazing! A wonderful light dessert. However with the new Smartpoint system these are no longer 1 point. I calculate 4 points per serving. 🙁 But still yummy!
I agree. 4 points without the topping. Still yummy!
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Oh my! That looks so good!
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Just made so but put a tbls of chocolate chips on top.lettig thm chill. Can’t wait to taste! Love peanut butter and chocolate together!
About how long do they take to freeze?
They are usually frozen in about 2 hours. I guess it all depends on your freezer.